- to relieve and offload the Achilles. The deep, soft heel cup provides comfort and stability, while the met pad encourages toe splay and activation to offload the Achilles. Bridge Soles are made from PU foam, specifically shown in studies to improve symptoms and reduce load on the Achilles. 

- to provide research-backed soreness and swelling relief, as well as help stimulate the realignment of the collagen fibers that are at the root of the problem. 

- Tool to enable the targeted heavy loading exercise necessary to get rid of the problem long term by (Every 2-3 days)

For running specifically, we *highly* recommend the use of  inside of foot-shaped shoes like Altra or Topo for Achilles issues---these are designed to offload the Achilles, reduce wobble (instability strain), and enable a person to run further with less strain and pain.